W A P K

WAPK Archive :: August 2008

August 13, 2008

Parkour classes at NW crossfit starting Saturday, 8/16



PNWPA representatives Rafe and Tyson will begin teaching regular Parkour classes at NW Crossfit in Seattle. The basics are below and more info is available our forum.


Download a Flyer with information about PNWPA and the Crossfit class schedule.


Parents: If you are sending your under-18 son or daughter to class for the first time without a parent (i.e., via carpool) please download and complete the NW Crossfit waiver and send it with your child to class. A waiver signed by a parent or legal guardian is required for each new participant.


Crossfit Northwest
466 NE 70th St
Seattle, WA 98115

206.526.5425
http://www.nwcrossfit.com/


Schedule:
Wed and Thursday 7:30-9:00PM
Saturday at noon to 1:30PM


Prices are for Parkour only:
First class is free
$20 drop-in (student discount available)


Or Monthly:
$70 one-time per week
$120 two time per week
$150 unlimited
*A percentage of the proceeds goes back into the community through the PNWPA's efforts.


For more information contact Rafe at rafe.kelley@gmail.com and or Tyson at parkour@tysoncecka.com

August 26, 2008

Free Monthly Beginner Classes @ NW Crossfit

Classes are already under way and are held every second Saturday of the month after the regular class, from 1:30p to 3:00p. Classes begin Sept. 13. Veteran traceurs are welcome to attend, but understand that the curriculum will focus on beginner material. It's a great chance to bring friends and get them started! Come to NW Crossfit to enjoy some basics to get you going!


466 NE 70th St
Seattle, WA 98115

206.526.5425
http://www.nwcrossfit.com/

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This page contains all entries posted on Washington Parkour during August 2008. You can find the most current WAPK news on the main WAPK site or look through the archives.

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