Washington Parkour http://www.washingtonparkour.com/wapk/ News and updates from Washington's parkour community. en Copyright 2010 Thu, 11 Mar 2010 12:47:36 -0800 http://www.sixapart.com/movabletype/ http://blogs.law.harvard.edu/tech/rss Class Schedule Updates - March 2010 this thread, the next Parkour classes @ Hart's Gymnastics will be on Saturday, March 20th and 27th. The pertinent info is below, as well as in the forum thread. Price: $17 Location: Hart's Gymnastics 4520 B St NW Suite C Auburn, WA 98001 253.520.1973 http://hartsgymnastics.com/ Time: 5p to 7p Don't forget regular classes and open gym times at Parkour Visions! Head over here for schedule and sign ups! Also, Parkour Visions is holding an obstacle course competition this Saturday, March 13th. The gym will be open from 12p to 10p, with the kids event running from 12p to 1:30p, the adults event running from 2p to 5p and a potluck and open gym for the remaining time. $15 for spectators and $25 for participants. Pre-register for the event here! And the Tacoma classes being held at Crossfit Tacoma are still going strong 3 times a week. The schedule can be found at Parkour Visions or Crossfit Tacoma. ]]> http://www.washingtonparkour.com/wapk/2010/03/class_schedule_updates_march_2.html http://www.washingtonparkour.com/wapk/2010/03/class_schedule_updates_march_2.html Articles Thu, 11 Mar 2010 12:47:36 -0800 Update to February 2010 classes this forum post for the usual details, and to chime in if you're planning to attend.]]> http://www.washingtonparkour.com/wapk/2010/02/update_to_february_2010_classe.html http://www.washingtonparkour.com/wapk/2010/02/update_to_february_2010_classe.html Articles Fri, 19 Feb 2010 13:28:57 -0800 Class Schedule Updates - February 2010 this thread, the next Parkour class @ Hart's Gymnastics will be on Saturday, February 13. The pertinent info is below, as well as in the forum thread. We may also have a class on the 27th depending on scheduling. Price: $17 Location: Hart's Gymnastics 4520 B St NW Suite C Auburn, WA 98001 253.520.1973 http://hartsgymnastics.com/ Time: 5p to 7p Don't forget regular classes and open gym times at Parkour Visions! Head over here for schedule and sign ups! And the Tacoma classes being held at Crossfit Tacoma are still going strong 3 times a week. The schedule can be found at Parkour Visions or Crossfit Tacoma. We're looking at having a few new pieces of equipment soon, I'm excited! ]]> http://www.washingtonparkour.com/wapk/2010/02/class_schedule_updates_februar.html http://www.washingtonparkour.com/wapk/2010/02/class_schedule_updates_februar.html Articles Thu, 04 Feb 2010 12:45:37 -0800 Class Schedule Updates - November 2009 this thread, the next Parkour class @ Hart's Gymnastics will be on Saturday, December 12. The pertinent info is below, as well as in the forum thread. Price: $17 Location: Hart's Gymnastics 4520 B St NW Suite C Auburn, WA 98001 253.520.1973 http://hartsgymnastics.com/ Time: 5p to 7p While this has been true for the month of November, I'd like to reiterate it here on the front page. In addition to the regular classes at Parkour Visions' Seattle Parkour Gym, there are open gym times from 7p to 9p on Monday nights and 5p to 8p on Friday and Saturday nights. The forum thread for that is here. And the Tacoma classes being held at Crossfit Tacoma are still going strong 3 times a week. The schedule can be found at Parkour Visions or Crossfit Tacoma. ]]> http://www.washingtonparkour.com/wapk/2009/11/class_schedule_updates_novembe.html http://www.washingtonparkour.com/wapk/2009/11/class_schedule_updates_novembe.html Articles Mon, 30 Nov 2009 12:46:40 -0800 Class Schedule Updates - November 2009 this thread, the next Parkour class @ Hart's Gymnastics will be on Saturday, November 21. The pertinent info is below, as well as in the forum thread. I hope to see everyone there! Price: $17 Location: Hart's Gymnastics 4520 B St NW Suite C Auburn, WA 98001 253.520.1973 http://hartsgymnastics.com/ Time: 5p to 7p Also, Parkour Visions' Seattle Parkour Gym is officially open and classes are running there as per the schedule on the Parkour Visions website. The 3rd Parkour Gym in the nation has some great equipment to play on, and they're expanding all the time. Go partake in the hard work of the local instructors there and enjoy! The facility location is in Fremont, at 4216 6th ave NW, Seattle 98107. And the Tacoma classes being held at Crossfit Tacoma are still going strong 3 times a week. The schedule can be found at Parkour Visions or Crossfit Tacoma. Bellevue classes are on hiatus until further notice.]]> http://www.washingtonparkour.com/wapk/2009/11/november_2009_class_updates.html http://www.washingtonparkour.com/wapk/2009/11/november_2009_class_updates.html Mon, 02 Nov 2009 13:54:11 -0800 Class Schedule updates - October 2009 this thread, the next Parkour class @ Hart's Gymnastics will be on Saturday, October 10. The pertinent info is below, as well as in the forum thread. I hope to see everyone there! Price: $17 Location: Hart's Gymnastics 4520 B St NW Suite C Auburn, WA 98001 253.520.1973 http://hartsgymnastics.com/ Time: 5p to 7p]]> http://www.washingtonparkour.com/wapk/2009/09/class_schedule_updates_october.html http://www.washingtonparkour.com/wapk/2009/09/class_schedule_updates_october.html Articles Tue, 29 Sep 2009 14:40:11 -0800 Class Schedule updates - August 2009 forum thread and vote in the poll to choose the date. Further information is in the thread. **UPDATE** Voting is closed and the date for the Parkour class at Hart's Gymnastics this month is Saturday 8/15. The time is 5p to 7p as usual.]]> http://www.washingtonparkour.com/wapk/2009/07/class_schedule_updates_1.html http://www.washingtonparkour.com/wapk/2009/07/class_schedule_updates_1.html Articles Fri, 24 Jul 2009 11:30:46 -0800 Class Schedule updates - July 2009 Hart's Gymnastics (Auburn) class for July! Tentative date, Saturday the 18th. Forum topic is here. Please respond there if you can come. Crossfit Tacoma (Tacoma): **NEW SCHEDULE** Monday: 5p to 6p Tuesday: 6p to 7p Thursday: 5p to 6p Forum thread here. ]]> http://www.washingtonparkour.com/wapk/2009/07/class_schedule_updates.html http://www.washingtonparkour.com/wapk/2009/07/class_schedule_updates.html Articles Wed, 01 Jul 2009 15:29:39 -0800 Support parkour for at-risk youth & help our non-profit succeed //
Parkour Visions (formerly the Pacific Northwest Parkour Association, or PNWPA) is asking for your help before 6/30/09 in the biggest fundraising opportunity in our history.

Parkour Visions needs your help! This year, through parkour, 500 at-risk youth will improve their self-esteem and fitness by learning to run, jump, climb, crawl, and vault over obstacles, transforming their everyday world into an epic playscape.

Parkour Visions has partnered with several public agencies / organizations to make this happen: a public after school program in Tacoma where 70% of the kids are on reduced or free lunch; four of the lowest-income apartment complexes in King County through New Futures; and our first Teen Crisis Center in Capitol Hill.

If we can raise $4000 through 50 or more unique donors by the end of June, we will not only substantially fund the project, but also guarantee a permanent spot on GlobalGiving.org, the most prestigious non-profit fundraising website on the web. Click the button above and make your donation today!

More information and forum discussion here. Thanks for your help!]]> http://www.washingtonparkour.com/wapk/2009/06/support_parkour_for_atrisk_you.html http://www.washingtonparkour.com/wapk/2009/06/support_parkour_for_atrisk_you.html Articles Thu, 11 Jun 2009 09:45:30 -0800 PNWPA Announces Classes in Bellevue, WA Pacific Northwest Parkour Association (PNWPA) is happy to announce new classes in Belleve at Northwest Crossfit's new Bellevue location. Due to the overwhelming response we received from the Bellevue free beginner clinic we are now starting regular classes there every Wednesday and Friday from 7:30pm-9:00pm. The new location is very large with high ceilings and new obstacles. And as always the first time to to one our classes is free so come check it out! More info at www.pnwpa.com/classes or by emailing classes@pnwpa.com.]]> http://www.washingtonparkour.com/wapk/2009/04/pnwpa_announces_classes_in_bel.html http://www.washingtonparkour.com/wapk/2009/04/pnwpa_announces_classes_in_bel.html Thu, 02 Apr 2009 10:25:54 -0800 April 2009 Parkour classes NEW! Parkour Class in Bellevue NW Crossfit, Bellevue (12121 Northup Way Suite #110, Bellevue WA 98005): New classes starting this month! Adults & Kids: Wednesday: 7:30PM-9:00PM Friday: 7:30PM-9:00PM Discussion thread here. Hart's Gymnastics (Auburn): Saturday 4/18 from 5p to 7p. $17 drop in fee. Forum thread here. NW Crossfit (Seattle): Adults: Tuesday: 7:30PM-9:00PM Thursday: 7:30PM-9:00PM Saturday: 1:00PM-2:30PM Kids: Wednesday: 4:15PM-5:15PM Friday: 4:15PM-5:15PM Special free beginner clinic every second Saturday of every month 3:00-4:30PM Forum thread here. Crossfit Tacoma (Tacoma): **NEW SCHEDULE** Tue, 6p to 7p Wed, 3:30p to 4:30p Fri, 2p to 2:45p The new monthly fee will be $75 a month. Drop in fee remains $10. You can still try out the class once for free. Let's get geared up for the Spring and Summer! Forum thread here.]]> http://www.washingtonparkour.com/wapk/2009/03/april_2009_parkour_classes.html http://www.washingtonparkour.com/wapk/2009/03/april_2009_parkour_classes.html Mon, 23 Mar 2009 14:34:48 -0800 Crossfit Tacoma classes expanding in April 2009 Starting in April the Crossfit Tacoma Parkour class schedule will be as follows: Tue, 6p to 7p Wed, 3:30p to 4:30p Fri, 2p to 2:45p The new monthly fee will be $75 a month. Drop in fee remains $10. You can still try out the class once for free. Let's get geared up for the Spring and Summer! http://www.washingtonparkour.com/wapk/2009/03/crossfit_tacoma_classes_expand.html http://www.washingtonparkour.com/wapk/2009/03/crossfit_tacoma_classes_expand.html Articles Thu, 12 Mar 2009 14:35:39 -0800 March 2009 Parkour classes NEW! Free Parkour Class in Bellevue NW Crossfit, Bellevue (12121 Northup Way Suite #110, Bellevue WA 98005): Sunday 3/15 from 3p to 5p. FREE! Visit www.pnwpa.com for details, RSVP on Facebook, or discuss on the WAPK forum. Hart's Gymnastics (Auburn): Saturday 3/7 and 3/21 from 5p to 7p. $17 drop in fee. Forum thread here. NW Crossfit (Seattle): Adults: Tuesday: 7:30PM-9:00PM Thursday: 7:30PM-9:00PM Saturday: 1:00PM-2:30PM Kids: Wednesday: 4:15PM-5:15PM Friday: 4:15PM-5:15PM Special free beginner clinic every second Saturday of every month 3:00-4:30PM Forum thread here. Crossfit Tacoma (Tacoma): Parkour Tuesday nights from 6p to 7p. Forum thread here. Classes are $30/month and drop-ins are $10. We hope to see you all there!]]> http://www.washingtonparkour.com/wapk/2009/02/march_2009_parkour_classes.html http://www.washingtonparkour.com/wapk/2009/02/march_2009_parkour_classes.html Articles Wed, 25 Feb 2009 17:04:15 -0800 February 2009 Parkour classes Hart's Gymnastics (Auburn): Saturday 2/7 and 2/21 from 5p to 7p. $17 drop in fee. Forum thread here. NW Crossfit (Seattle): Adults: Tuesday: 7:30PM-9:00PM Thursday: 7:30PM-9:00PM Saturday: 1:00PM-2:30PM Kids: Wednesday: 4:15PM-5:15PM Friday: 4:15PM-5:15PM Special free beginner clinic every second Saturday of every month 3:00-4:30PM Forum thread here. Crossfit Tacoma (Tacoma): Parkour Tuesday nights from 6p to 7p. Forum thread here. Classes are $30/month and drop-ins are $10. We hope to see you all there!]]> http://www.washingtonparkour.com/wapk/2009/02/february_parkour_classes.html http://www.washingtonparkour.com/wapk/2009/02/february_parkour_classes.html Mon, 02 Feb 2009 17:37:13 -0800 January 2009 Parkour Classes Hart's Gymnastics (Auburn): Please note the January dates have been updated to Sat 1/17 and 1/31. As of this month, we'll be trying out a new time (5p to 7p) and price ($17). Forum thread here. NW Crossfit (Seattle): Class times have been updated in the first post of this thread, and posted here for your convenience. Adults: Tuesday: 7:30PM-9:00PM Thursday: 7:30PM-9:00PM Saturday: 1:00PM-2:30PM Kids: Wednesday: 4:15PM-5:15PM Friday: 4:15PM-5:15PM Special free beginner clinic every second Saturday of every month 3:00-4:30PM Jogo Crossfit (Bellingham): These classes are no longer running. Join Rafe regularly at the Seattle classes at NW Crossfit! Crossfit Tacoma (Tacoma): Parkour Tuesday nights from 6p to 7p. Forum thread here. Classes are now $30/month and drop-ins are $10. We hope to see you all there!]]> http://www.washingtonparkour.com/wapk/2009/01/january_2009_parkour_classes.html http://www.washingtonparkour.com/wapk/2009/01/january_2009_parkour_classes.html Articles Tue, 06 Jan 2009 16:02:51 -0800